Mandy Mak

🌕[關於Vesak(衛塞節)滿月頌缽] 🌕 

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我們所選用的頌缽是特别為療癒而製成的，均由兩代療癒家庭手工製成。

💧Big V6💧

 🚿 每晚沖涼後，我都會用喜歡的精油加 V6 搽勻全身，因此我啲V6 都用得幾快。

相較細枝裝，大枝裝的 V6 划算很多，而且相對用少啲膠，比較環保♻️。

New Moon Singing Bowl Meditation 

新月頌缽靜心冥想

2019.09.28

大家如果有興趣感受喜馬拉雅滿月頌缽聲頻能量、放鬆身心，或自組團體頌缽工作坊，可致電 +853 8805 8588 文華東方酒店水療中心預約。

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If you would like to experience the energy from the sound and vibration of Full Moon Singing Bowls in private session for relaxation, or book a group class, you can contact Mandarin Oriental The Spa at +853 8805 8588 for booking. 

(For English, please scroll down.)

喝茶是修行 

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十八歲的暑假

I started yoga when I was 25.

我是在25歲開始瑜伽練習。

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Because of my intensive Badminton Training, I had injuries on my hip joint, ligaments, shoulder joints and elbow joint, I wanted to try some “sport” that is non-competitive.

上善若水

道德經 第八章

Most benevolent actions resemble water in character.

Chapter 8, Dao De Jing by Laozi

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日前書法練習卡住了

同場和我一起練字的小朋友寫了「快樂小豬」四個字給老師

老師看了後

用筆練習略記

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今天老師說我這筆寫得好

好在哪裡？

沉香月光白

Moonlight White Tea with Agarwood

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